January 25, 2017

Chicken: The Perfect Option for a Healthier 2017

It’s not too late to kick those New Year’s Resolutions into high gear! High protein, low fat, vitamin rich and nutrient dense. According to nutritionists, chicken is a preferred protein for a healthy lifestyle, and here’s why. A serving of 100 grams (about three ounces) of cooked skinless, boneless breast has only one gram of… Read More

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